Best news I've heard all day is that milk and dairy products are indeed good for health. I survived TO by drinking lots of milk daily. Morning I had it with cereal, and through the rest of the day I kept myself hydrated with milk instead of water. These days, I don't drink so much milk any more, but on the odd occasion (like last week) when my teeth hurt, I head straight for the supermarket for a carton of milk and treat them old chompers to a fresh, new coat of calcium. It's a time-tested remedy.
All this might sound counter-intuitive to all you cholesterol-sensitive, lactose intolerant folk... but really, Milk. It does a body good.
This space paid for by the National Dairy Board. Not.