Wednesday, August 12, 2009

Need help sleeping?

"You'll be amazed" got repeated a number of times by a speaker who couldn't stop being amazed at today's industry conference on the New Media. I'd already attended a presentation by the classification guys in their HQ a couple of months back, so his information about how we classify the media here isn't exactly new.

What amazed me was that the people in the audience kept harping on issues relating to the quality of our local media content (which they felt was basically trash) whereas the topic of discussion was more like media regulation. It became a complaints session rather than the enlightened discussion that I was hoping for. Then again, an engaging dialogue no matter how trivial is always more entertaining than blinking in silence, and it was fun to watch our speaker squirm at the unexpected turn of our questions.

What else is amazing is this NYT report that people with insomnia are seeking help online, such as through the imaginatively named SHUTi 9-week programme, and other sleep restriction methods. There's even online "cognitive behaviourial therapy", and some programmes might cost US$20-30 when they become commercialized.

Psst, I offer a very similar online service to all insomniacs -- for free with instant results. Just read my blog.

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