Thursday, September 10, 2009

Knees, quads, glutes

Healthy activity du jour: A short but intense burst of 'blading at ECP
Distance: 5-6 km
Time: 1 hr.

Mundane stuff for today. Think my wheels are getting worn out 'cos I'm moving only with a lot of effort, and it's difficult to pick up any significant speed.

Felt the burn early in the knees, quads and glutes. But the pain went away as I kept pushing, and after a while, I felt I could have pushed further than I actually did. Guess that means I'm making good progress.

Kinda' makes me wonder how I'm going to find the time to keep up all this healthy activity when term begins again next week. It's almost like work and being healthy are mutually exclusive propositions.

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